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Eric Wood

Buffalo Bills, Former All-Pro Center
EPISODE 114

Develop Positive Habits

Well, my guest today is Eric Wood, who is a former NFL center for the Buffalo Bills. Eric was in the prime of his career in 2017 when he was forced to retire due to a neck injury. 

Now, for a lot of people, that would have been an absolutely crushing blow. But as you’ll hear today, Eric has navigated this big life and career transition with an incredible positive mindset. 

Now, let’s be honest, sometimes you talk to optimistic people and it’s all just puppies and rainbows. But Eric doesn’t ignore the tough stuff. He just has a different perspective on it. For him, things don’t happen to us, they happen for us. We can develop that mindset, too – by creating positive habits of gratitude, learning, and generosity. 

You’re gonna be so encouraged by this conversation, especially if you’re going through any kind of transition right now. So here is my conversation with my good friend – and soon to be yours – Eric Wood.

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More from Eric Wood

Improve every single day
By stacking daily wins and getting 1% better each and every day, you set yourself up for long-term success (it's like compound interest).
Bring a positive attitude to each and every day
Make it a daily habit to focus on the good stuff in your life. It’s a great way to build positive momentum and live more joyfully.
Every role is critical, not just those in the spotlight
Team success depends on everyone. Keep doing your job well, even if it’s behind the scenes. Your work is just as vital, and your moment to shine will come.
Things happen for you, not to you
Take time to understand your own story. It’s how you reframe the adversity in your life as a gift instead of feeling defined by it.

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Short (but powerful) leadership advice from entrepreneurs and CEOs of top companies like JPMorgan Chase, Target, Starbucks and more.

Clips

  • Build relationships with your younger team members
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Take initiative to motivate your team regardless of your role
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Be demanding but not demeaning
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Don't spread yourself too thin
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Winning habits create an intentional life
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Learn from people more successful than you
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Bring a positive attitude to each and every day
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Every role is critical, not just those in the spotlight
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Focus on improving every single day
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Your decisions create a ripple effect in all areas of your life
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center
  • Things happen for you, not to you
    Eric Wood
    Eric Wood
    Buffalo Bills, Former All-Pro Center

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